This week is Children’s Mental Health Week (7-13 February 2022). This year's theme is Growing Together.

Growing Together is about growing emotionally and finding ways to help each other grow. Challenges and setbacks can help us to grow and adapt and trying new things can help us to move beyond our comfort zone into a new realm of possibility and potential. However, emotional growth is often a gradual process that happens over time, and sometimes we might feel a bit ‘stuck’.

Parents and carers can find free resources for families at https://www.childrensmentalhealthweek.org.uk/parents-and-carers/